For this particular dinner I used: (but may substitute items in parenthesis)
*1 box penne pasta (any pasta will work)
*1 can chicken (no chicken, leftover chicken breast, mild Italian sausage)
*2 or 3 handfuls of grape tomatoes (red, yellow, orange peppers, canned diced tomatoes)
*4 or 5 handfuls of fresh baby spinach (froz. green beans, froz. broccoli, froz. sugar snap peas)
*1-2 Tbsp Italian seasoning
*1-2 Tbsp olive oil
*grated Parmesan cheese
1. While pasta water is coming to a boil, prepare the veggies - a bit of thawing, chopping, rinsing, etc.
2. Cook pasta according to package directions.
3. In a large skillet, combine olive oil and veggies until crisp tender or cooked down a bit, then add chicken and heat through.
4. Serve veggies over cooked pasta and top with grated Parmesan cheese.